WOD 12.1: Complete as many burpees as possible in 7:00, touching 6″ higher than your reach.
Team Score: 737 reps
World Team Rank: 19th (out of 1,792 teams world wide)
North West Region Rank: 3rd (out of 121 teams, as you can tell we are in a tough region)
We are very proud of all that competed and everyone that cheered us on! Below is a list of the results, the highlighted top six create the team rank. However, we are very happy about each and every effort! Thanks for making this team big and giving 100% to this first WOD of the 2012 CF Games.
Here are some other scores that you may find interesting:
Aug 23rd-24th - Oregon Summer Games in Bend
Sept 6th - Summer Slammer @ Mcminville Crossfit
Sept 27th - Wodtoberfest @ Crossfit 3-46 Grit
Oct 4th - Oregon Battle of the Boxes @ Crossfit Wilsonville
Wear athletic shoes and apparel. Arrive 10 minutes early and introduce yourself to the other participants, start stretching (as best you know how). There is a basic warm up written on the white board... just start doing that and class will start at about 5 after.
Thanks for reading and we can't wait to see you at CrossFit Salem getting in the best shape of your life in a fun supportive environment!
This is the Popup Widget. Add any widget to the popup widget position, and place anywhere Gantry Popup widget to trigger the RokBox.
You can configure its height and width from the widget settings.