This month I celebrate three years of Crossfit and two years at Crossfit Salem. I was thinking about this yesterday while I was running.
How I felt about myself and body before I started Crossfit. I thought about my life before Crossfit, the self consciousness I felt about my body and how I looked. I never thought my current level of fitness was possible for me. I knew other people could attain it – but never me.
It’s all real when I look at this before and after photo. On the left is 44 ounces (or more) of Pepsi everyday. On the right is no Pepsi, healthy eating and lots of running and Crossfit.
I’ve been a three time member of the courthouse – they failed to help me reach any fitness goal over many years. Each incarnation of Courthouse membership was a failure.
It wasn’t until I discovered Crossfit that everything clicked. Specifically Crossfit Salem – I have never found more fitness success – and for that I am most grateful – it’s everything I want for Christmas & more.
I have a completely different sense of myself & my body. I NEVER thought I would be this comfortable in my skin.
In this instance the grass really is greener on the other side.