Carol ~ (503) 931-6488 (General Manager, Co-Owner)
Andy ~ (503) 931-7727 (Head Trainer, Co-Owner)
Please see the new 2010 schedule of classes below and feel free to drop in at those times!
The gym may not be open during non-class times (call first)... just letting ya know!
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Address: 1745 25th St. SE Salem, OR 97302
Directions to the box...
From I-5:
Take the Mission St. exit (aka Hwy 22, 99, Santiam Hwy), head West toward Downtown Salem. Left on 25th (traffic light), right into the Airport Business Park (first driveway). 1745 is the last unit on the right... parking in the far back along the open field.
From Salem:
Take Mission St. to 25th (by Kmart), turn right on 25th (light), right into the Airport Business Park (first driveway). 1745 is the last unit on the right... parking in the far back along the open field.
General Rules for WOD's (workouts of the day)
Wear athletic shoes and apparel. Arrive 10 minutes early and introduce yourself to the other participants, start stretching (as best you know how). Class will start at the posted time and begin with a brief warm up.
Thanks for reading and we can't wait to see you at CrossFit Salem getting in the best shape of your life in a fun supportive environment!
Andy & Carol