Forging the Future of Fitness!
Crossfit Salem is an official Crossfit Kids affiliate as well! This is a special certification that allows us to teach your kids Crossfit style functional movements and that fitness can be fun. We are one of the few gyms in Oregon that is accredited to provide this service, the future is bright for the kids of Salem!
Our CF Tots classes are for kids 3 – 5 years old and our CF Kids classes are for children ages 6 – 10. If you are interested in CF Teens classes please contact us and we will start those when there is a demand for it. We normally integrate teens age 13 and up into our normal classes.
Click here for the CrossFit Kids website. Current schedule has kids classes Monday and Wednesday at 4:30 pm. Come try a class today!
Costs: $50 per month for non-members, $40 per month for CFS members (per kid). Punchcards are available as well.
Nov 8th - Gobbler Gauntlet @ Eugene CrossFit
Wear athletic shoes and apparel. Arrive 10 minutes early and introduce yourself to the other participants, start stretching (as best you know how). There is a basic warm up written on the white board... just start doing that and class will start at about 5 after.
Thanks for reading and we can't wait to see you at CrossFit Salem getting in the best shape of your life in a fun supportive environment!
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