CrossFit Kids

Forging the Future of Fitness!

Crossfit Salem is the first official Crossfit Kids affiliate in Salem! This is a special certification that allows us to teach your kids Crossfit style functional movements and that fitness can be fun. Since 2010 we have been coaching kids as young as 3 in the basic functional movements that will help them in any endeavor. We have a dedicated kids space with “special” weights and gear to make them feel included in the CrossFit culture. They can workout at the same time you do!

CFS Kids

Teaching kids that fitness is not a chore, its fun and rewarding!

Our CFS Tots classes are for kids 3 – 5 years old, our CFS Kids classes are for children ages 6 – 9, and CFS Bigs classes are for ages 10+. We normally integrate teens age 13 and up into our normal classes. Sports teams can be trained on request and some that have are the South Salem Wrestling Team and Youth Soccer Teams. Contact us for team training opportunities!


Click here for the CrossFit Kids website. Current schedule:

CFS Tots (Ages 3-5): Monday/Wednesday 5:00p – 5:30p

CFS Kids (Ages 6 – 9): Monday/Wednesday 5:30p – 6:15p

CFS Bigs (Ages 10+): Monday/Wednesday 6:15p – 7:00p


Costs: $60 per month for non-members, $50 per month for CFS members (per kid). Punch cards are available as well.

CFS Kids rop climb

Ropes are banned in school, what a shame that kids don’t know these basic and fun skills anymore… change that at CFS!

CrossFit Salem also offers babysitting and access to our kids room! Check out these options:

  • Unlimited monthly babysitting – $25 per kid
  • 15 hour punch card – $45
  • Drop in – $5 per kid
  • Access to room – $10 per month/family


Leave a Reply

You must be logged in to post a comment.

Upcoming News & Announcements

Nov 8th - Gobbler Gauntlet @ Eugene CrossFit


Forgot Password?
Join Us


Contact Info

  • CrossFit Salem
  • 3589 Suite 100 Fairview Industrial Dr.
  • Salem, OR 97302
  • Andy - CEO & Co-Owner:
    • 503-931-7727
  • Carol - General Manager & Co-Owner:
    • 503-931-6488
  • Mike - Manager
    • 503-339-5816

WOD Guidelines (workout of the day)

Wear athletic shoes and apparel. Arrive 10 minutes early and introduce yourself to the other participants, start stretching (as best you know how). There is a basic warm up written on the white board... just start doing that and class will start at about 5 after.

Thanks for reading and we can't wait to see you at CrossFit Salem getting in the best shape of your life in a fun supportive environment!

Popup Widget

This is the Popup Widget. Add any widget to the popup widget position, and place anywhere Gantry Popup widget to trigger the RokBox.

You can configure its height and width from the widget settings.

More Information

Forgot Password?

Join Us

Password Reset

Please enter your e-mail address. You will receive a new password via e-mail.