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TUESDAY, SEPTEMBER 30, 2014

Fees

Costs

Our monthly plans range from two days of training per week to unlimited days of training. Our policy is that to start at CFS you pay two months up front and roll to automated monthly payments after that. No fees. Just pay for the training you need.

As compared to traditional gyms where you pay for “access to machines” this is a nice middle ground between that at personal training. In addition we have dual membership program that allows you to access all the cool classes at the other box in Salem for no additional costs, some restrictions apply.

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West Salem:

    • Unlimited CrossFit Classes – $119/month (6 month commitment)
    • Add a dependent (spouse included) = add only $50 a month to any package.

South Salem:

    • Unlimited CrossFit Classes – $145/month
    • 3 days of training per week – $125/month
    • 2 days of training per week – $110/month
    • CrossFit Punch card = 5 pass is $75, 20 pass is $275
    • CrossFit Drop In = $20/class
    • 1 on 1 Personal Training available @ $50/hr. (6 session minimum)
    • CFS Kids = $50 per month (per kid) for non-members, $40 per month for CFS members. Or use a punchcard.

Discounts:

    • $15 off per month for Active Military, Police, Fire, Corrections, Students, 1 year commit.
    • Add a dependent (spouse included) = add only $50 a month to any package.
    • One discount only, no stacking.

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Crossfit Salem has a proven system that works, we have been doing this since 2008 and have more cumulative experience with functional movement that any other option available. If you are tired of the typical gym experience… try Crossfit Salem today! Skip the distractions, start Crossfitting! You deserve a place that knows your name, your goals, your limitations, and the uses that information to create the best fitness path possible to exceeding your expectations. You won’t mind the limited selection of equipment when you experience the results that come from only allowing effective solutions in your workout facility. The main reason to try CFS is the trainers! We literally train hundreds of people every day in Salem, this experience magnified over 5 years has produced the most effective fitness solution possible. The results you seek are here, come and get them!

 




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WOD Guidelines (workout of the day)

Wear athletic shoes and apparel. Arrive 10 minutes early and introduce yourself to the other participants, start stretching (as best you know how). There is a basic warm up written on the white board... just start doing that and class will start at about 5 after.


Thanks for reading and we can't wait to see you at CrossFit Salem getting in the best shape of your life in a fun supportive environment!

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