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MONDAY, DECEMBER 22, 2014

Upcoming News & Announcements

Nov 8th - Gobbler Gauntlet @ Eugene CrossFit

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crossfit-journal

CrossFit Journal

The CrossFit Journal is a fitness, health and lifestyle publication dedicated to the improvement of athletic performance and quality of life.

Download a free issue!
crossfit-kids

CrossFit Kids

CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFit geared and designed for a special population and the specific developmental needs of that population (nuerological, cognitive, motor). 

Go to the official CrossFit Kids site!

Oregon Army National Guard

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CrossFit Salem is a proud partner with the Oregon Army National Guard. If you are looking for life opportunities check out what the Guard has and start a new adventure to a better future!

Check out the Guard!

Contact Info

  • CrossFit Salem
  • 3589 Suite 100 Fairview Industrial Dr. Suite 100
  • Salem, OR 97302
  • Andy - Owner: 503-931-7727
  • andy@crossfitsalem.net

WOD Guidelines (workout of the day)

Wear athletic shoes and apparel. Arrive 10 minutes early and introduce yourself to the other participants, start stretching (as best you know how). There is a basic warm up written on the white board... just start doing that and class will start at about 5 after.


Thanks for reading and we can't wait to see you at CrossFit Salem getting in the best shape of your life in a fun supportive environment!

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