These are the policies at CrossFit Salem and CrossFit West Salem:


No refunds for services or merchandise. Services are non transferable.


Your personal information is not shared and is used for internal purposes only.

Late Fees:

$15.00 late fee is owed for any month when payment is not received by the 10th.


All membership changes must be received in writing by the 20th of the month to be effective the following month.


CrossFit Salem and CrossFit West Salem are separate affiliates that share trainers, programming, and other aspects. Memberships do not automatically include both locations, however with an unlimited membership you can drop in to the other location for only $5 (as opposed to $20).

Upcoming News & Announcements

Aug 23rd-24th - Oregon Summer Games in Bend

Sept 6th - Summer Slammer @ Mcminville Crossfit

Sept 27th - Wodtoberfest @ Crossfit 3-46 Grit

Oct 4th - Oregon Battle of the Boxes @ Crossfit Wilsonville


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WOD Guidelines (workout of the day)

Wear athletic shoes and apparel. Arrive 10 minutes early and introduce yourself to the other participants, start stretching (as best you know how). There is a basic warm up written on the white board... just start doing that and class will start at about 5 after.

Thanks for reading and we can't wait to see you at CrossFit Salem getting in the best shape of your life in a fun supportive environment!

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